What exactly is Ayurveda?

Ayurveda is a holistic Indian medical practise based on the constitution.Its goal is to provide flexible teaching to help people achieve good health.Its treatments and techniques can also be tailored to the specific needs of people with health problems.

Ayurveda is derived from two Sanskrit root words: Ayu (life) and Veda (science) (knowledge). As a result, Ayurveda should be referred to as the ‘Science of Life,’ rather than just a treatment method for illness.

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