Introduction : Due to the accumulation of toxins in the body we fall in sick. Major cause of accumulation of toxins are stressful lifestyle, irregular food habits, the polluted environment and our emotional patterns. As we all know that accumulation of toxins in our bodies creates free radicals.

Yoga for Detoxification

Yoga for Detoxification / Cleansing : Our bodies carry out 'Chelation' system to release tears, sneezing, mucus, sweat, menstrual blood, urine, and faeces as detoxification. However, Yoga has very natural and practical process to detoxify and purify our body and mind.Yoga includes very powerful detoxification techniques like Dhouti, Neti, Basti, Trataka, Kapalbhati, and shank prakshalana. These are some of the most effective techniques to prevent disease and ageing.

Course Description : Yogic management and Kriyas as required

Classes Schedules

Classes In Week Timing Duration Days
02 Months 10:00 AM to 12:00 AM, 02:00 PM to 06:00 PM 60 Minutes Session 3 Days in week

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