Introduction : Fatigue / Tiredness / Body Pain can be described as the lack of energy and motivation (both physical and mental). Fatigue is mainly associated with extra pressure of work, more physical activities and excessive stress.

Yoga for Fatigue / Tiredness

Yoga for Fatigue / Tiredness / Body Pain : Yoga is an especially effective treatment for fatigue as it combines movement, rest and stress reduction with the cultivation of prana (life force energy) and the activation of the parasympathetic nervous system (rest and renew response).

Course Description : Yogic management and Kriyas as required

Classes Schedules

Classes In Week Timing Duration Days
02 Months 10:00 AM to 12:00 AM, 02:00 PM to 06:00 PM 60 Minutes Session 3 Days in week

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