Introduction : un-disciplined lifestyle with stress makes us feel tired and exhausted, which leads to the problem called nervous weakness. Many of us suffer from nervous weakness and we do not even know about it. We only know that we are not feeling good at this moment. This feeling of uneasiness, nervousness, and depression can lead to nervous weakness. The common symptoms of nervous weakness are anxiety, dizziness, lack of interest, weak immunity power etc.

Yoga for Nervous Weakness / Immunity

Yoga for Nervous Weakness / Immunity : Yoga postures strengthens major group of our muscles and pranayam help to regulate our breathing system. As healthy nerves are essential for a fit body, nervous weakness or damage can affect the way we lead our lives.

Course Description : Yogic management and Kriyas as required

Classes Schedules

Classes In Week Timing Duration Days
05 Months 10:00 AM to 12:00 AM, 02:00 PM to 06:00 PM 60 Minutes Session 5 Days in week

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