For the person going through kidney stone passing, it can be an extremely painful and unpleasant experience. Nowadays, kidney stones are a prevalent problem that many people encounter; one in ten adults will get kidney stones at some point in their lives. In addition, this issue seems to be severe and unpleasant, leaving a permanent memory in the memory flashes. Kidney stones can be effectively passed at home.

We'll talk about the symptoms and causes of kidney stones as well as offer you seven practical Ayurvedic home remedies for kidney stone removal. We will also look at other treatment alternatives provided by the esteemed The Yogshala Clinic, which is well-known for its effective kidney stone ayurveda treatment method. In the paragraphs that follow, let's begin a list of all the things we now know about kidney stones.

Identify What Kidney Stone Symptoms There Are.

The first step in treating kidney stones is recognizing the signs and symptoms of the condition. This is an important step in getting the right medical attention as soon as possible for kidney stone symptoms. A number of widely recognized symptoms that can be used to self-identify as indicators of kidney stones within a person's body.

•  Severe flank pain and painful, frequent urination must be noted. 
•  It is possible for someone to discover blood in their urine, which is known medically as hematuria (blood in urine).
•  There has been a noticeable feeling of nausea and vomiting.
•  Urinary Emergency 
•  murky or offensive-smelling pee 

When people understand these signs on their own, they may be inspired to seek the proper care and treatment, making the decision to contact a healthcare professional as soon as possible to assist with kidney stone removal. 

Factors Leading to the Formation of Kidney Stones

Kidney stones are closely associated with an imbalance in the doshas (Vata, Pitta, and Kapha), the body's natural energies or principles that control our physical and mental health, especially Vata (air and movement) and Pitta (metabolism and fire). The following are a few factors that may contribute to kidney stones forming:

1. Dehydration:- Dehydration is the state that results from consuming insufficient fluids. It can cause the volume and concentration of urine to decrease. This increased urine content might also lead to stones.
2. Foods High in Oxalate: Eating foods high in oxalate, such as chocolate, beets, and spinach, may have a major impact on the development. 
3. Overconsumption of Salt: Consuming a lot of salt leads to an excessive excretion of calcium in the urine, which is a main cause of kidney stones.
4. Sedentary Lifestyle: Living a life devoid of physical activity might be detrimental to your health. Toxins and stagnant energy buildup in our bodies are two such effects that may have a role in the development of stones.
5. Genetic Predisposition: This essentially indicates that you have a larger probability of getting stones if there is a family history of them. This suggests that the likelihood of developing kidney stones may be influenced by their occurrence in earlier generations.
6. Poor Eating Practices: Poor eating practices, such as consuming excessive amounts of processed meals and sugar-filled items, can upset our systems' natural balance and eventually cause stones to form.

7 Ayurvedic Tips for Passing Kidney Stones at Home

1. Hydration: Sufficient water intake is essential for avoiding kidney stones since it dilutes urine and prevents the development of stones in that area. Eight to ten glasses of water a day should be consumed routinely as this helps to maintain urine volume and lowers the chance of stones to almost nothing. Another name for water is the key to eliminating minerals from the body and keeping them from crystallizing.
2. Dietary Modification: Changing one's diet is essential to avoiding kidney stones. Reducing salt consumption and steering clear of foods high in oxalate are two crucial actions. Reduce the risk of formation by choosing a nutritious, easily digested diet that is high in fresh fruits and vegetables. 
3. Herbal Remedies: Ayurvedic kidney stone therapy includes a variety of herbs that are thought to be effective in dissolving kidney stones and reducing discomfort that is related with them. Among those herbs are Shilajit, Gokshura, and Punarnava. Before ingesting such medicinal herbs, one must receive the guidance of an Ayurvedic physician.
4. Lemon Water: An Ayurvedic practice involves adding a lemon to warm water. This is used as a treatment to help people with stone-related issues. Due to the fact that this aids in alkalizing the urine and keeps the body from forming stones. The citric acid included in lemons can help dissolve smaller stones as well. To make this beverage, squeeze half a lemon into a tumbler of warm water and sip.
5. Exercise and Yoga: These practices are crucial for preserving general health, which includes addressing the issue of stone development in the body.  It might be quite helpful to include the new yoga postures, especially the ones that focus on strengthening the core and enhancing the body's digestive system. According to our patients' experiences, including these measures into everyday routines helps people get rid of this physical issue and lowers their chance of kidney stones.
6. Apply Heat Therapy: Using the right amount of heat to relieve the lower back region can significantly reduce pain and discomfort brought on by the development of stones. Using a heating pad or warm compress will help the muscles relax and release tension, which can ultimately lessen pain perception. An alternative method for relieving these symptoms and calming the afflicted area is to take a warm bath.

Alternatives Ayurvedic Kidney Stone Treatment

Kidney stones are treated holistically in Ayurveda with the goal of harmonizing the doshas and clearly eliminating the stones. The need for treatment depends on how big and how bad the stones are: 

• Herbal Remedies: Ayurvedic concoctions are specifically formulated to dissolve and eliminate Kidney Stones Treatments. These concoctions are customized for each person's constitution and stone makeup.
• Panchakarma: To purify the body and ward off pollution, Ayurvedic detoxification procedures like Virechana (healing purgation) and Basti (medicinated enema) can be recommended.
• Dietary and Lifestyle Advice: Ayurvedic doctors offer dietary and lifestyle recommendations specific to your individual constitution. You may preserve your future stone formation by using these tips. 
• Surgical Intervention: Kidney stone excision is typically advised in cases of extreme severity. Surgical intervention may be necessary in cases where the stones are too large or cause obstructions.

Conclusion:

The Yogshala Clinic offers the Best Ayurvedic Kidney Treatment for those in the general public who may or may not be dealing with stone problems. This is among the greatest choices available to individuals seeking a natural solution for their kidney stone issue.The patient can pass a kidney stone naturally and enhance their well-being by comprehending the symptoms, resolving the root cause, and following to Ayurvedic Treatment Centre.